IPAs are among the most popular craft beers, loved for their bold flavors and hoppy profiles. However, some claim that these beers may contribute to gynecomastia, or the enlargement of male breast tissue.
While IPAs often take the blame, other beer styles—such as stouts, porters, and wheat beers—contain similar ingredients that some believe could influence hormone levels.
New England cosmetic surgeon Mark X. Lowney knows that his male patients are conscious of their appearance and care about maintaining an attractive physique. In this blog post, he thoroughly explores the suspicious claims and shares what the medical experts say.
Does Beer Give Men Estrogen? The Claim
Herbalist and author Stephen Harrod Buhner made news headlines when he claimed that a chemical found in hops is to blame for a variety of sexual problems in men, including the development of excessive breast tissue.
According to Buhner, a natural compound in hops called phytoestrogen (a plant estrogen) causes men’s estrogen levels to rise and their breasts to grow. The more hops, the higher the levels of phytoestrogen — and the greater the chances of developing man boobs. “Hoppy” beers, such as strong IPAs, are reportedly more likely to cause male boobs.
Buhner also claims that hops can cause “brewer’s droop,” a term for temporary impotence from heavy drinking, as well as sluggishness, tooth decay, hair loss, and a beer belly.
Does Beer Affect Breast Size? The Truth
If your drink of choice is a pint of beer, you’re safe. Experts say that the hops in beer do not actually cause man boobs. Richard van Breemen, a professor of medicinal chemistry at the University of Illinois College of Pharmacy in Chicago, said the levels of estrogen-like hormones in beer are too low to disrupt male hormones and sexual function.
According to van Breemen, the news gets better. The professor told Business Insider that Xanthohumol, a chemical compound found in beer, contains cancer-fighting properties. Who would have guessed a simple beer could have that much power?
That said, it’s crucial to remember that excessive alcohol consumption can contribute to weight gain and fat accumulation. This can increase chest fat and disrupt liver function, potentially affecting your hormone balance.
How Can You Get Rid of “Moobs”?
If you’re struggling with “moobs” (male breast enlargement), there are several ways to address the issue. Lifestyle changes like regular exercise, strength training, and a balanced diet can help reduce excess fat. However, if the condition is due to gynecomastia—caused by hormonal imbalances rather than fat—surgery may be the most effective solution. Male breast reduction removes excess glandular tissue and fat, restoring a firmer, more masculine chest.
What to Know About Male Breast Reduction
If you’re struggling with enlarged breast tissue, male breast reduction surgery can help restore a more masculine chest contour. This procedure can enhance your confidence and body image, whether your condition is due to genetics, hormone imbalances, or lifestyle factors.
How Does Male Breast Reduction Work?
Male breast reduction is a straightforward procedure that removes excess fat, glandular tissue, and, in some cases, excess skin from the chest. The approach used depends on the severity of gynecomastia:
- Liposuction: Ideal for cases where excess fat is the primary concern.
- Surgical Excision: Used when glandular tissue or excess skin needs removal.
- Combination of Both: Often recommended for more significant gynecomastia cases.
Dr. Mark “FeelGood” Lowney will assess your condition and recommend the best technique to achieve your desired results.
Preparing for Your Appointment: What to Expect
Before undergoing a breast reduction treatment, you’ll have a consultation with your provider to discuss:
- Your Medical History: Any underlying conditions or medications you take.
- The Cause of Your Gynecomastia: Bloodwork or imaging may be required.
- Your Goals & Expectations: Understanding realistic outcomes.
Dr. Lowney may also recommend lifestyle changes before your appointment, such as weight management or medication adjustment.
Gynecomastia Procedure: Step by Step
- Anesthesia: You’ll be placed under general anesthesia for comfort.
- Tissue Removal: Your surgeon will remove excess fat and/or glandular tissue.
- Chest Contouring: If needed, the areola and nipple may be repositioned.
- Closing Incisions: Sutures or skin adhesives will be used to close the incisions.
The surgery typically takes one to two hours, depending on the technique used.
Gynecomastia Surgery Recovery & Results
First Few Days: Expect swelling, bruising, and mild discomfort. Pain medication can help manage any soreness.
First Few Weeks: Avoid strenuous activity and wear a compression garment to aid healing.
Final Results: Most swelling subsides within three to six months, revealing a more sculpted chest.
Following post-op instructions carefully will help ensure the best outcome and a smooth recovery.
Liposuction Procedure: Step by Step
Anesthesia: You’ll be placed under local or general anesthesia for comfort, depending on the extent of fat removal.
Fat Removal: Small incisions are made, and a thin cannula is inserted to break up and suction out excess fat.
Body Contouring: Your surgeon will sculpt and smooth the treated area for a more natural-looking result.
Closing Incisions: The small incisions may be left open to drain or closed with sutures.
The procedure typically takes one to three hours, depending on the number of areas treated and the technique used.
Liposuction Recovery & Results
First Few Days: Expect swelling, bruising, and mild discomfort. Pain medication and compression garments can help manage symptoms.
First Few Weeks: Avoid strenuous activities, and continue wearing compression garments to support healing and minimize swelling.
Final Results: Initial results can be seen within a few weeks, but full results develop over three to six months as swelling subsides.
Following post-op instructions carefully will help ensure optimal results and a smooth recovery.
READY TO GET RID OF MALE BREASTS?
An estimated 40 to 60 percent of men have oversized breasts, which can cause problems with low self-esteem and confidence. If you are self-conscious of excessive breast tissue, Dr. Lowney can help flatten and firm the chest for a more masculine contour.
To learn more about breast reduction for men, please schedule a consultation with Dr. Lowney. Call our office at (877) 577-5476 or reach out online today to make your appointment.
